@Management
Time Management and Productivity Strategies
Plan de cours
Introduction
🎰 Overview of Time Management
⚡️ Importance of Productivity
Understanding Time
⏳ Time Perception
🕰️ The Psychology of Time
📝 Quiz : Time Perception and Psychology
Identifying Time Wasters
🗑️ Common Pitfalls
🎈 Procrastination and its Effects:
Setting Goals
🎯 SMART Goals
🎲 Prioritization Techniques:
🎖️ Quiz
Effective Planning
🗓️ Creating a Schedule
⌛️ Time Blocking Techniques:
Tools and Technology
📱Productivity Apps
💻 Time Management Software:
🎛️ Quiz
Managing Distractions
💪 Strategies for Minimizing Interruptions
🤙 Creating a Distraction-Free Environment
Improving Focus and Concentration
🙂 Mindfulness Techniques
👨💻 Deep Work Principles:
Task Delegation
🧳 Team Collaboration